"At Quddasha Studio, we treat our bodies as God’s temple, making them holy through exercise and care. 'Quddasha,' meaning 'sanctification' in the language of Jesus, inspires us to honor our bodies so we can share grace and love with those in our lives."
Sanctifying your body is like preparing a special room for a guest—you clean it, make it welcoming, and treat it with care. At Quddasha Studio, we do this through exercise, keeping our bodies strong and healthy to serve others with love.
All are welcome! Join us for a full sacred exercise session infused with Christian inspiration. Each session begins with short Christian sayings, flows through purposeful movement set to Christian music, and ends with an encouraging prayer. Be prepared to move, sweat, and grow in faith and fitness!
Our Classes
Gentle Start Session - A nurturing, low-impact practice for beginners and seniors, with optional chair support
Foundations of Flow: Intro to Sacred Flow - An approachable class for beginners and beyond, building strength and confidence through breath-connected movement.
Power Pulse: Exercise with Weights (Coming Soon) - A fitness-driven hybrid class blending sacred movement with resistance training for strength and toning.