All are welcome! Join us for a full Vinyasa-style yoga class infused with Christian inspiration. Each session begins with short Christian sayings, flows through pure yoga movement set to Christian music, and ends with an encouraging prayer. Be prepared to move, sweat, and grow in faith and fitness!
Our Classes
Gentle Start Yoga - A nurturing, low-impact practice for beginners and seniors, with optional chair support
Foundations of Flow: Intro to Vinyasa Yoga - An approachable class for beginners and beyond, building strength and confidence through breath-connected movement.
Power Pulse: Yoga with Weights (Coming Soon) - A fitness-driven hybrid class blending yoga with resistance training for strength and toning.